FROM SURVING TO THRIVING

I've always been prefer to as "the calm Listener" the one people confide in, a skill honed through years of customer service, Professional Salon styling, and life's challenges. My journey through complex trauma, Trafficking, adoption at 14, motherhood, and military life taught me resilience and how to manage stress through therapy, creativity, and mindful holistic choices. After years of reclaiming my voice and moving past the "Queen of People Pleasing" mindset, I discovered holistic tools like music, journaling and self-reflection to transition from surviving to thriving. Through coaching, I learned to TUNE IN, pause, listen, and realign my life with clarity and courage. Now, I'm here for you. If you're feeling stressed, overwhelmed, stock, or unfocused, or ready to move from "What Ifs" to "What's Next" my Signature T.H.R.I.V.E. Method™—TUNE IN. ALIGN. RISE & THRIVE—is designed to guide you toward micro sustainable growth, helping you reclaim energy, restore harmony, and realign your life with clarity. Together, we'll foster emotional resilience so you can rise stronger, live fuller, and thrive Beyond Life's challenges.